Dahi
Description
Dahi is a traditional South Asian fermented milk similar to yogurt, widely consumed as a staple food and beverage.
Fermentation process
- Milk heated and cooled
- Inoculated with previous batch
- Fermented overnight at ambient temperature
Reported microbiology (examples)
- LAB: Lactococcus spp., Lactobacillus spp.
Functional relevance
- Improved lactose digestibility
- Central role in daily diets
References
(To be added)