Kefir
Description
Kefir is a traditional fermented milk beverage originating from the Caucasus region, produced using kefir grains containing a complex symbiotic community of microorganisms.
Fermentation process
- Milk inoculated with kefir grains
- Fermented at ambient temperature for ~18–24 h
- Grains removed and reused for subsequent fermentations
Reported microbiology (examples)
- LAB: Lactobacillus kefiri, Lactococcus lactis, Leuconostoc spp.
- Yeasts: Saccharomyces, Kluyveromyces, Candida spp.
- Acetic acid bacteria may be present at low abundance
Functional relevance
- Production of organic acids, ethanol, and COâ‚‚
- Reported probiotic-associated properties (strain-dependent)
- Enhanced digestibility of lactose
References
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