Ting-Motoho
Description
Ting-motoho is a fermented sorghum porridge traditionally consumed in Lesotho and neighboring regions of Southern Africa.
Fermentation process
- Sorghum flour mixed with water
- Slurry fermented naturally for 24–48 h
- Fermented mixture cooked before consumption
Reported microbiology (examples)
- LAB: Lactobacillus spp., Leuconostoc spp.
Functional relevance
- Acidification improves safety
- Enhanced digestibility and flavor
References
(To be added)